{"id":487,"date":"2023-07-14T14:59:42","date_gmt":"2023-07-14T12:59:42","guid":{"rendered":"https:\/\/www.mrssporty.de\/?post_type=magazin&#038;p=487"},"modified":"2023-09-18T12:23:02","modified_gmt":"2023-09-18T10:23:02","slug":"ich-stehe-aufrecht-ich-bin-mrssporty","status":"publish","type":"magazin","link":"https:\/\/www.mrssporty.de\/magazin\/ich-stehe-aufrecht-ich-bin-mrssporty\/","title":{"rendered":"Ich stehe aufrecht. Ich bin Mrs.Sporty."},"content":{"rendered":"\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Ingrids Erfolgsgeschichte\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/RAkhZwn5Xos?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><\/p>\n\n\n<div  class='spacer_wrap' style='visibility: hidden'><div class='wp-block-spacer inner-sm' style='height: calc(20px * 0.4)' aria-hidden='true'><\/div><div class='wp-block-spacer inner-md' style='height: calc(20px * 0.6)' aria-hidden='true'><\/div><div class='wp-block-spacer inner-lg' style='height: calc(20px * 0.8)' aria-hidden='true'><\/div><div class='wp-block-spacer inner-xl' style='height: calc(20px * 1)' aria-hidden='true'><\/div><\/div>\n\n\n<p>Ingrid ist 70 und trainiert seit mehreren Jahren bei Mrs.Sporty. Nach einem schweren Bandscheibenvorfall fand sie bei Mrs.Sporty genau die richtige Unterst\u00fctzung f\u00fcr einen schmerzfreien Alltag. Sie ist beweglicher als so manche 40-J\u00e4hrige und genie\u00dft das Training in der Mrs.Sporty Community.<br><em><strong><br><\/strong>&#8220;Trotz meines Alters gehe ich 3x die Woche in den Club zum 30-min\u00fctigen Training, um meine Beweglichkeit und Schmerzfreiheit zu erhalten. Was ich besonders sch\u00e4tze ist die pers\u00f6nliche Betreuung und vor allem die Community mit den anderen Frauen. So kann man sich gegenseitig best\u00e4rken und ermutigen.&#8221;<\/em><\/p>\n\n\n\n<p>Klicke auf das Bild, um das Video zu Ingrids Geschichte zu starten oder&nbsp;<a href=\"https:\/\/youtu.be\/9-JZUneAsxE\" target=\"_blank\" rel=\"noreferrer noopener\">hier auf den Link<\/a>.<br><br>Willst auch du deine pers\u00f6nlichen Ziele mit uns erreichen? Buche&nbsp;jetzt dein Probetraining&nbsp;und starte mit uns durch!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Schmerzfrei und fit im Alter. Die Mrs.Sporty Erfolgsgeschichte von Ingrid.<\/p>\n","protected":false},"author":7,"featured_media":0,"template":"","meta":{"greyd_block_editor_preview":[]},"magazin_category":[18],"magazin_tag":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ich stehe aufrecht. Ich bin Mrs.Sporty. - Mrs.Sporty<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mrssporty.de\/magazin\/ich-stehe-aufrecht-ich-bin-mrssporty\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ich stehe aufrecht. Ich bin Mrs.Sporty. - Mrs.Sporty\" \/>\n<meta property=\"og:description\" content=\"Schmerzfrei und fit im Alter. Die Mrs.Sporty Erfolgsgeschichte von Ingrid.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mrssporty.de\/magazin\/ich-stehe-aufrecht-ich-bin-mrssporty\/\" \/>\n<meta property=\"og:site_name\" content=\"Mrs.Sporty\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-18T10:23:02+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 Minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.mrssporty.de\/magazin\/ich-stehe-aufrecht-ich-bin-mrssporty\/\",\"url\":\"https:\/\/www.mrssporty.de\/magazin\/ich-stehe-aufrecht-ich-bin-mrssporty\/\",\"name\":\"Ich stehe aufrecht. Ich bin Mrs.Sporty. - Mrs.Sporty\",\"isPartOf\":{\"@id\":\"https:\/\/www.mrssporty.de\/#website\"},\"datePublished\":\"2023-07-14T12:59:42+00:00\",\"dateModified\":\"2023-09-18T10:23:02+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.mrssporty.de\/magazin\/ich-stehe-aufrecht-ich-bin-mrssporty\/#breadcrumb\"},\"inLanguage\":\"de-DE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.mrssporty.de\/magazin\/ich-stehe-aufrecht-ich-bin-mrssporty\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.mrssporty.de\/magazin\/ich-stehe-aufrecht-ich-bin-mrssporty\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.mrssporty.de\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Magazin\",\"item\":\"https:\/\/www.mrssporty.de\/magazin\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Ich stehe aufrecht. Ich bin Mrs.Sporty.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.mrssporty.de\/#website\",\"url\":\"https:\/\/www.mrssporty.de\/\",\"name\":\"Mrs.Sporty\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.mrssporty.de\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.mrssporty.de\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"de-DE\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.mrssporty.de\/#organization\",\"name\":\"Mrs.Sporty\",\"url\":\"https:\/\/www.mrssporty.de\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de-DE\",\"@id\":\"https:\/\/www.mrssporty.de\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.mrssporty.de\/wp-content\/uploads\/2023\/05\/Logo_SPO-1.svg\",\"contentUrl\":\"https:\/\/www.mrssporty.de\/wp-content\/uploads\/2023\/05\/Logo_SPO-1.svg\",\"caption\":\"Mrs.Sporty\"},\"image\":{\"@id\":\"https:\/\/www.mrssporty.de\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ich stehe aufrecht. Ich bin Mrs.Sporty. - Mrs.Sporty","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.mrssporty.de\/magazin\/ich-stehe-aufrecht-ich-bin-mrssporty\/","og_locale":"de_DE","og_type":"article","og_title":"Ich stehe aufrecht. Ich bin Mrs.Sporty. - Mrs.Sporty","og_description":"Schmerzfrei und fit im Alter. Die Mrs.Sporty Erfolgsgeschichte von Ingrid.","og_url":"https:\/\/www.mrssporty.de\/magazin\/ich-stehe-aufrecht-ich-bin-mrssporty\/","og_site_name":"Mrs.Sporty","article_modified_time":"2023-09-18T10:23:02+00:00","twitter_card":"summary_large_image","twitter_misc":{"Gesch\u00e4tzte Lesezeit":"1 Minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.mrssporty.de\/magazin\/ich-stehe-aufrecht-ich-bin-mrssporty\/","url":"https:\/\/www.mrssporty.de\/magazin\/ich-stehe-aufrecht-ich-bin-mrssporty\/","name":"Ich stehe aufrecht. Ich bin Mrs.Sporty. - Mrs.Sporty","isPartOf":{"@id":"https:\/\/www.mrssporty.de\/#website"},"datePublished":"2023-07-14T12:59:42+00:00","dateModified":"2023-09-18T10:23:02+00:00","breadcrumb":{"@id":"https:\/\/www.mrssporty.de\/magazin\/ich-stehe-aufrecht-ich-bin-mrssporty\/#breadcrumb"},"inLanguage":"de-DE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.mrssporty.de\/magazin\/ich-stehe-aufrecht-ich-bin-mrssporty\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.mrssporty.de\/magazin\/ich-stehe-aufrecht-ich-bin-mrssporty\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.mrssporty.de\/"},{"@type":"ListItem","position":2,"name":"Magazin","item":"https:\/\/www.mrssporty.de\/magazin\/"},{"@type":"ListItem","position":3,"name":"Ich stehe aufrecht. Ich bin Mrs.Sporty."}]},{"@type":"WebSite","@id":"https:\/\/www.mrssporty.de\/#website","url":"https:\/\/www.mrssporty.de\/","name":"Mrs.Sporty","description":"","publisher":{"@id":"https:\/\/www.mrssporty.de\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.mrssporty.de\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"de-DE"},{"@type":"Organization","@id":"https:\/\/www.mrssporty.de\/#organization","name":"Mrs.Sporty","url":"https:\/\/www.mrssporty.de\/","logo":{"@type":"ImageObject","inLanguage":"de-DE","@id":"https:\/\/www.mrssporty.de\/#\/schema\/logo\/image\/","url":"https:\/\/www.mrssporty.de\/wp-content\/uploads\/2023\/05\/Logo_SPO-1.svg","contentUrl":"https:\/\/www.mrssporty.de\/wp-content\/uploads\/2023\/05\/Logo_SPO-1.svg","caption":"Mrs.Sporty"},"image":{"@id":"https:\/\/www.mrssporty.de\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/www.mrssporty.de\/wp-json\/wp\/v2\/magazin\/487"}],"collection":[{"href":"https:\/\/www.mrssporty.de\/wp-json\/wp\/v2\/magazin"}],"about":[{"href":"https:\/\/www.mrssporty.de\/wp-json\/wp\/v2\/types\/magazin"}],"author":[{"embeddable":true,"href":"https:\/\/www.mrssporty.de\/wp-json\/wp\/v2\/users\/7"}],"wp:attachment":[{"href":"https:\/\/www.mrssporty.de\/wp-json\/wp\/v2\/media?parent=487"}],"wp:term":[{"taxonomy":"magazin_category","embeddable":true,"href":"https:\/\/www.mrssporty.de\/wp-json\/wp\/v2\/magazin_category?post=487"},{"taxonomy":"magazin_tag","embeddable":true,"href":"https:\/\/www.mrssporty.de\/wp-json\/wp\/v2\/magazin_tag?post=487"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}