{"id":190,"date":"2023-05-25T11:52:20","date_gmt":"2023-05-25T09:52:20","guid":{"rendered":"https:\/\/www.mrssporty.de\/?post_type=faq&#038;p=190"},"modified":"2023-06-02T10:51:14","modified_gmt":"2023-06-02T08:51:14","slug":"warum-herzfrequenz-training","status":"publish","type":"faq","link":"https:\/\/www.mrssporty.de\/faq\/warum-herzfrequenz-training\/","title":{"rendered":"Warum Herzfrequenz-Training?"},"content":{"rendered":"\n<p>Durch das Tracking deiner Herzfrequenz w\u00e4hrend des Trainings bleibt dein Workout individuell. Du trainierst in 5 unterschiedlichen Herzfrequenzen, die auf dich abgestimmt sind. So erreichst du deine Ziele garantiert.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Durch das Tracking deiner Herzfrequenz w\u00e4hrend des Trainings bleibt dein Workout individuell. Du trainierst in 5 unterschiedlichen Herzfrequenzen, die auf dich abgestimmt sind. So erreichst du deine Ziele garantiert.&nbsp;<\/p>\n","protected":false},"author":8,"template":"","meta":{"greyd_block_editor_preview":[]},"faq_category":[19],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Warum Herzfrequenz-Training? - Mrs.Sporty<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mrssporty.de\/faq\/warum-herzfrequenz-training\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Warum Herzfrequenz-Training? - Mrs.Sporty\" \/>\n<meta property=\"og:description\" content=\"Durch das Tracking deiner Herzfrequenz w\u00e4hrend des Trainings bleibt dein Workout individuell. Du trainierst in 5 unterschiedlichen Herzfrequenzen, die auf dich abgestimmt sind. 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