{"id":189,"date":"2023-07-16T11:51:56","date_gmt":"2023-07-16T09:51:56","guid":{"rendered":"https:\/\/www.mrssporty.de\/?post_type=faq&#038;p=189"},"modified":"2023-07-17T11:29:21","modified_gmt":"2023-07-17T09:29:21","slug":"wie-oft-muss-ich-trainieren-um-mein-ziel-zu-erreichen","status":"publish","type":"faq","link":"https:\/\/www.mrssporty.de\/faq\/wie-oft-muss-ich-trainieren-um-mein-ziel-zu-erreichen\/","title":{"rendered":"Wie oft muss ich trainieren, um mein Ziel zu erreichen?"},"content":{"rendered":"\n<p>Das Mrs.Sporty Trainingskonzept ist so aufgebaut, dass du mit bereits 2-3 Trainingseinheiten pro Woche \u00e1 30 Minuten dein Ziel erreichen kannst.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Das Mrs.Sporty Trainingskonzept ist so aufgebaut, dass du mit bereits 2-3 Trainingseinheiten pro Woche \u00e1 30 Minuten dein Ziel erreichen kannst.<\/p>\n","protected":false},"author":223,"template":"","meta":{"greyd_block_editor_preview":[]},"faq_category":[19],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Wie oft muss ich trainieren, um mein Ziel zu erreichen? 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