{"id":5448,"date":"2025-07-30T09:38:32","date_gmt":"2025-07-30T07:38:32","guid":{"rendered":"https:\/\/www.mrssporty.de\/club\/leverkusen-opladen\/?p=5448"},"modified":"2025-07-30T09:39:00","modified_gmt":"2025-07-30T07:39:00","slug":"kurse-im-august","status":"publish","type":"post","link":"https:\/\/www.mrssporty.de\/club\/leverkusen-opladen\/2025\/07\/30\/kurse-im-august\/","title":{"rendered":"Kurse im August"},"content":{"rendered":"\n
Es steht wieder einiges im Programm \ud83e\ude77 Bei welchem Kurs seid ihr dabei? <\/p>\n\n\n\n
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Fr 01.08.2025 10:30 Uhr Active (straffen, Herzfrequenz 71-90, f\u00fcr Fortgeschrittene)<\/strong><\/p>\n\n\n\n Mo\u00a0\u00a0\u00a004.08.2025\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 18:30 Uhr Burn (straffen, Herzfrequenz 71-90, f\u00fcr Jeden)<\/strong><\/p>\n\n\n\n Di 05.<\/strong>08<\/strong>.2025 10:15 Uhr Health (Gesundheit, Herzfrequenz 50-60, f\u00fcr Jeden)<\/strong><\/p>\n\n\n\n Mi \u00a0\u00a0 06.08.2025\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 17:30 Uhr Shape (straffen, Herzfrequenz 71-90, f\u00fcr Fortgeschrittene)<\/strong><\/p>\n\n\n\n Do 07.08.2025 17:30 Uhr BOOTCAMP (Herzfrequenz 71-90, F\u00fcr Jeden)<\/strong><\/p>\n\n\n\n Do 07.08.2025 18:15 Uhr Pilates (Tiefenmuskulatur und Muskelaufbau 50-70, f\u00fcr Jeden)<\/strong><\/p>\n\n\n\n Fr\u00a0\u00a0\u00a0\u00a0\u00a0 08.08.2025\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a010:30 Uhr Active (straffen, Herzfrequenz 71-90, f\u00fcr Fortgeschrittene)<\/strong><\/p>\n\n\n\n Mo 11.08.2025 18:30 Uhr Burn (<\/strong>straffen, Herzfrequenz 71-90, f\u00fcr Jeden)<\/strong><\/p>\n\n\n\n Di\u00a0\u00a0\u00a0\u00a0 12.08.2025\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 10:15 Uhr Health (Gesundheit, Herzfrequenz 50-60, f\u00fcr Jeden)<\/strong><\/p>\n\n\n\n Mi \u00a0\u00a0 13.08.2025\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 17:30 Uhr Shape (straffen, Herzfrequenz 71-90, f\u00fcr Fortgeschrittene)<\/strong><\/p>\n\n\n\n Do 14.08.2025 17:30 Uhr BOOTCAMP (Herzfrequenz 71-90, F\u00fcr Jeden)<\/strong><\/p>\n\n\n\n Do 14.08.2025 18:15 Uhr Pilates (Tiefenmuskulatur und Muskelaufbau 50-70, f\u00fcr Jeden)<\/strong><\/p>\n\n\n\n Fr 15.08.2025 10:30 Uhr Active (straffen, Herzfrequenz 71-90, f\u00fcr Fortgeschrittene)<\/strong><\/p>\n\n\n\n Mo\u00a0\u00a0\u00a0 18.08.2025\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a018:30 Uhr Burn (straffen, Herzfrequenz 71-90, f\u00fcr Jeden)<\/strong><\/p>\n\n\n\n Di 19.<\/strong>08<\/strong>.2025 10:15 Uhr Health (Gesundheit, Herzfrequenz 50-60, f\u00fcr Jeden)<\/strong><\/p>\n\n\n\n Mi 20.<\/strong>08<\/strong>.2025 17:30 Uhr Shape (straffen, Herzfrequenz 71-90, f\u00fcr Fortgeschrittene)<\/strong><\/p>\n\n\n\n Do 21.08.2025 17:30 Uhr BOOTCAMP (Herzfrequenz 71-90, F\u00fcr Jeden)<\/strong><\/p>\n\n\n\n Do 21.08.2025 18:15 Uhr Pilates (Tiefenmuskulatur und Muskelaufbau 50-70, f\u00fcr Jeden)<\/strong><\/p>\n\n\n\n Fr\u00a0\u00a0\u00a0\u00a0\u00a0 22.08.2025\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a010:30 Uhr Active (straffen, Herzfrequenz 71-90, f\u00fcr Fortgeschrittene)<\/strong><\/p>\n\n\n\n Mo\u00a0\u00a0\u00a0 25.08.2025\u00a0\u00a0\u00a0\u00a0\u00a0\u00a018:30 Uhr Burn (straffen, Herzfrequenz 71-90, f\u00fcr Jeden)<\/strong><\/p>\n\n\n\n Di 26.<\/strong>08<\/strong>.2025 10:15 Uhr Health (Gesundheit, Herzfrequenz 50-60, f\u00fcr Jeden)<\/strong><\/p>\n\n\n\n Mi 27.<\/strong>08<\/strong>.2025 17:30 Uhr Shape (straffen, Herzfrequenz 71-90, f\u00fcr Fortgeschrittene)<\/strong><\/p>\n\n\n\n Do \u00a0\u00a0 28.08.2025\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a017:30 Uhr BOOTCAMP (Herzfrequenz 71-90, F\u00fcr Jeden)<\/strong><\/p>\n\n\n\n Do \u00a0\u00a0 28.08.2025\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a018:15 Uhr Pilates (Tiefenmuskulatur und Muskelaufbau 50-70, f\u00fcr Jeden)<\/strong><\/p>\n\n\n\n Fr\u00a0\u00a0\u00a0\u00a0\u00a0 29.08.2025\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a010:30 Uhr Active (straffen, Herzfrequenz 71-90, f\u00fcr Fortgeschrittene)<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":" Es steht wieder einiges im Programm \ud83e\ude77 Bei welchem Kurs seid ihr dabei? Fr 01.08.2025 10:30 Uhr Active (straffen, Herzfrequenz 71-90, f\u00fcr Fortgeschrittene) Mo\u00a0\u00a0\u00a004.08.2025\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 18:30 Uhr Burn (straffen, Herzfrequenz 71-90, f\u00fcr Jeden) Di 05.08.2025 10:15 Uhr Health (Gesundheit, Herzfrequenz 50-60, f\u00fcr Jeden) Mi \u00a0\u00a0 06.08.2025\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 17:30 Uhr Shape (straffen, Herzfrequenz 71-90, f\u00fcr Fortgeschrittene) Do […]<\/p>\n","protected":false},"author":123,"featured_media":5449,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"greyd_block_editor_preview":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5448","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein"],"yoast_head":"\n