{"id":4304,"date":"2025-05-28T15:12:44","date_gmt":"2025-05-28T13:12:44","guid":{"rendered":"https:\/\/www.mrssporty.de\/club\/leverkusen-opladen\/?p=4304"},"modified":"2025-05-28T15:12:45","modified_gmt":"2025-05-28T13:12:45","slug":"juni-kursprogramm","status":"publish","type":"post","link":"https:\/\/www.mrssporty.de\/club\/leverkusen-opladen\/2025\/05\/28\/juni-kursprogramm\/","title":{"rendered":"juni kursprogramm"},"content":{"rendered":"\n<p>Auch im Juni \ud83c\udf1e bieten wir wieder jede Menge Kurse an!<\/p>\n\n\n\n<p>Wieder mit dabei: Der Latino-Tanzzirkel mit Steffi \ud83d\udc83 bei welchem Kurs bist du dabei? <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Mo&nbsp;&nbsp;&nbsp; 02.06.2025&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 19:15 Uhr Burn (<\/strong><strong>straffen, Herzfrequenz 71-90, f\u00fcr Jeden)<\/strong><\/p>\n\n\n\n<p><strong>Di\u00a0\u00a0\u00a0\u00a0 03.06.2025\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0   11:15 Uhr Health (Gesundheit, Herzfrequenz 50-60, f\u00fcr Jeden)<\/strong><\/p>\n\n\n\n<p><strong>Di\u00a0\u00a0\u00a0\u00a0 03.06.2025\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0   15:15 Uhr Mini-Me-Fitness-Fiesta \u2013 Training mit Kind<\/strong><\/p>\n\n\n\n<p><strong>Mi \u00a0\u00a0 04.06.2025\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0   18:00 Uhr Shape (straffen, Herzfrequenz 71-90, f\u00fcr Fortgeschrittene)<\/strong><\/p>\n\n\n\n<p><strong>Mi\u00a0\u00a0\u00a0 04.06.2025\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0   MOBILITY F\u00c4LLT AUS \u2013 Abschlussevent Kita<\/strong><\/p>\n\n\n\n<p><strong>Do &nbsp;&nbsp; 05.06.2025&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 18:45 Uhr Pilates (Tiefenmuskulatur und Muskelaufbau 50-70, f\u00fcr Jeden)<\/strong><\/p>\n\n\n\n<p><strong>Fr&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 06.06.2025&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 10:45 Uhr Active (straffen, Herzfrequenz 71-90, f\u00fcr Fortgeschrittene)<\/strong><\/p>\n\n\n\n<p><strong>Fr&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 06.06.2025&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 11:30 Uhr Relax (Gesundheit, Herzfrequenz 51-60, f\u00fcr Jeden)<\/strong><strong><\/strong><\/p>\n\n\n\n<p><strong>Di\u00a0\u00a0\u00a0\u00a0 10.06.2025\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0   11:15 Uhr Health (Gesundheit, Herzfrequenz 50-60, f\u00fcr Jeden)<\/strong><\/p>\n\n\n\n<p><strong>Di\u00a0\u00a0\u00a0\u00a0 10.06.2025\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0   15:15 Uhr Mini-Me-Fitness-Fiesta \u2013 Training mit Kind<\/strong><\/p>\n\n\n\n<p><strong>Mi \u00a0\u00a0 11.06.2025\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0    18:00 Uhr Shape (straffen, Herzfrequenz 71-90, f\u00fcr Fortgeschrittene)<\/strong><\/p>\n\n\n\n<p><strong>Mi\u00a0\u00a0\u00a0 11.06.2025\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0    18:45 Uhr Mobility (Flexibilit\u00e4t, Herzfrequenz 50-60, f\u00fcr Jeden)<\/strong><\/p>\n\n\n\n<p><strong>Do &nbsp;&nbsp; 12.06.2025&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 18:45 Uhr Pilates (Tiefenmuskulatur und Muskelaufbau 50-70, f\u00fcr Jeden)<\/strong><\/p>\n\n\n\n<p><strong>Fr&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 13.06.2025&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 10:45 Uhr Active (straffen, Herzfrequenz 71-90, f\u00fcr Fortgeschrittene)<\/strong><\/p>\n\n\n\n<p><strong>Fr&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 13.06.2025&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 11:30 Uhr Relax (Gesundheit, Herzfrequenz 51-60, f\u00fcr Jeden)<\/strong><\/p>\n\n\n\n<p><strong>Mo\u00a0\u00a0\u00a0 16.06.2025\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a011:00 Uhr SPECIALKURS Tanzzirkel Latino (Herzfrequenz 71-80, f\u00fcr Jeden)<\/strong><\/p>\n\n\n\n<p><strong>Mo\u00a0\u00a0\u00a0 16.06.2025\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a019:15 Uhr Burn (straffen, Herzfrequenz 71-90, f\u00fcr Jeden)<\/strong><\/p>\n\n\n\n<p><strong>Di\u00a0\u00a0\u00a0\u00a0 17.06.2025\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0  11:15 Uhr Health (Gesundheit, Herzfrequenz 50-60, f\u00fcr Jeden)<\/strong><\/p>\n\n\n\n<p><strong>Di\u00a0\u00a0\u00a0\u00a0 17.06.2025\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0  15:15 Uhr Mini-Me-Fitness-Fiesta \u2013 Training mit Kind<\/strong><\/p>\n\n\n\n<p><strong>Mi &nbsp;&nbsp; 18.<\/strong><strong>06<\/strong><strong>.2025&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 18:00 Uhr Shape (straffen, Herzfrequenz 71-90, f\u00fcr Fortgeschrittene)<\/strong><\/p>\n\n\n\n<p><strong>Mi&nbsp;&nbsp;&nbsp; 18.06.2025&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 18:45 Uhr Mobility (Flexibilit\u00e4t, Herzfrequenz 50-60, f\u00fcr Jeden)<\/strong><\/p>\n\n\n\n<p><strong>Mo\u00a0\u00a0\u00a0 23.06.2025\u00a0\u00a0\u00a0\u00a0 19:15 Uhr Burn (straffen, Herzfrequenz 71-90, f\u00fcr Jeden)<\/strong><\/p>\n\n\n\n<p><strong>Di&nbsp;&nbsp;&nbsp;&nbsp; 24.<\/strong><strong>06<\/strong><strong>.2025&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 11:15 Uhr Health (Gesundheit, Herzfrequenz 50-60, f\u00fcr Jeden)<\/strong><\/p>\n\n\n\n<p><strong>Di&nbsp;&nbsp;&nbsp;&nbsp; 24.06.2025&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 15:15 Uhr Mini-Me-Fitness-Fiesta \u2013 Training mit Kind<\/strong><\/p>\n\n\n\n<p><strong>Mi &nbsp;&nbsp; 25.<\/strong><strong>06<\/strong><strong>.2025&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 18:00 Uhr Shape (straffen, Herzfrequenz 71-90, f\u00fcr Fortgeschrittene)<\/strong><\/p>\n\n\n\n<p><strong>Mi&nbsp;&nbsp;&nbsp; 25.06.2025&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 18:45 Uhr Mobility (Flexibilit\u00e4t, Herzfrequenz 50-60, f\u00fcr Jeden)<\/strong><\/p>\n\n\n\n<p><strong>Do \u00a0\u00a0\u00a026.06.2025\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 18:00 Uhr SPECIALKURS Tanzzirkel Latino (Herzfrequenz 71-80, f\u00fcr Jeden)<\/strong><\/p>\n\n\n\n<p><strong>Do &nbsp;&nbsp; 26.06.2025&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 18:45 Uhr Pilates (Tiefenmuskulatur und Muskelaufbau 50-70, f\u00fcr Jeden)<\/strong><\/p>\n\n\n\n<p><strong>Fr&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 27.06.2025&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 10:45 Uhr Active (straffen, Herzfrequenz 71-90, f\u00fcr Fortgeschrittene)<\/strong><\/p>\n\n\n\n<p><strong>Fr&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 27.06.2025&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 11:30 Uhr Relax (Gesundheit, Herzfrequenz 51-60, f\u00fcr Jeden)<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Auch im Juni \ud83c\udf1e bieten wir wieder jede Menge Kurse an! Wieder mit dabei: Der Latino-Tanzzirkel mit Steffi \ud83d\udc83 bei welchem Kurs bist du dabei? Mo&nbsp;&nbsp;&nbsp; 02.06.2025&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 19:15 Uhr Burn (straffen, Herzfrequenz 71-90, f\u00fcr Jeden) Di\u00a0\u00a0\u00a0\u00a0 03.06.2025\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 11:15 Uhr Health (Gesundheit, Herzfrequenz 50-60, f\u00fcr Jeden) Di\u00a0\u00a0\u00a0\u00a0 03.06.2025\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 15:15 Uhr Mini-Me-Fitness-Fiesta \u2013 Training mit Kind Mi [&hellip;]<\/p>\n","protected":false},"author":123,"featured_media":4182,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"greyd_block_editor_preview":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4304","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>juni kursprogramm - Mrs.Sporty Club Leverkusen-Opladen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mrssporty.de\/club\/leverkusen-opladen\/2025\/05\/28\/juni-kursprogramm\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"juni kursprogramm - Mrs.Sporty Club Leverkusen-Opladen\" \/>\n<meta property=\"og:description\" content=\"Auch im Juni \ud83c\udf1e bieten wir wieder jede Menge Kurse an! 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