{"id":5651,"date":"2026-01-04T14:45:58","date_gmt":"2026-01-04T13:45:58","guid":{"rendered":"https:\/\/www.mrssporty.de\/club\/kiel-kronshagen\/?p=5651"},"modified":"2026-01-04T14:45:59","modified_gmt":"2026-01-04T13:45:59","slug":"newsletter-und-kursplan-januar-2026","status":"publish","type":"post","link":"https:\/\/www.mrssporty.de\/club\/kiel-kronshagen\/2026\/01\/04\/newsletter-und-kursplan-januar-2026\/","title":{"rendered":"Newsletter und Kursplan Januar 2026"},"content":{"rendered":"\n<p>Liebe Mrs.Sporty,<\/p>\n\n\n\n<p>wir hoffen, du hattest ein wundervolles Weihnachtsfest und bist gut und entspannt ins neue Jahr 2026 gerutscht und hattest dabei viel Freude \u2728 \u00a0<\/p>\n\n\n\n<p>Der Januar ist die perfekte Zeit, um neue Energie zu tanken, Routinen aufzubauen und dich selbst wieder in den Mittelpunkt zu stellen \u2013 dabei begleiten wir dich wie immer mit viel Motivation, Spa\u00df und Bewegung!<\/p>\n\n\n\n<p>\ud83d\udcaa Unser Kursangebot im Januar 2026 &nbsp;<br>Auch im neuen Jahr erwartet dich ein abwechslungsreicher Kursplan mit bew\u00e4hrten Klassikern und motivierenden Einheiten f\u00fcr jedes Fitnesslevel \u2013 von Kr\u00e4ftigung \u00fcber Ausdauer bis hin zu Entspannung.<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/cdn.clubplanner.com\/043eebfd0946\/2abaaedecc2d\/6396ba40a962d43424168c1195efb4ce.png\" alt=\"\" style=\"width:828px;height:auto\" \/><\/figure>\n\n\n\n<p>\ud83c\udf38 Unser Tipp f\u00fcr den Jahresstart &nbsp;<br>Setze dir realistische Ziele, h\u00f6re auf deinen K\u00f6rper und bleibe dran \u2013 gemeinsam f\u00e4llt es leichter! Unsere Trainerinnen stehen dir jederzeit unterst\u00fctzend zur Seite.<\/p>\n\n\n\n<p>Wir freuen uns darauf, dich wieder im Studio zu sehen und gemeinsam mit dir fit, stark und voller Energie ins neue Jahr zu starten!<\/p>\n\n\n\n<p>Herzliche Gr\u00fc\u00dfe &nbsp;<br>Dein Team von Mrs.Sporty Kronshagen \ud83d\udc96<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/cdn.clubplanner.com\/043eebfd0946\/2abaaedecc2d\/ff129c69407e550a55b6b78d254b71d5.jpg\" alt=\"\" style=\"width:480px;height:auto\" \/><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Liebe Mrs.Sporty, wir hoffen, du hattest ein wundervolles Weihnachtsfest und bist gut und entspannt ins neue Jahr 2026 gerutscht und hattest dabei viel Freude \u2728 \u00a0 Der Januar ist die perfekte Zeit, um neue Energie zu tanken, Routinen aufzubauen und dich selbst wieder in den Mittelpunkt zu stellen \u2013 dabei begleiten wir dich wie immer [&hellip;]<\/p>\n","protected":false},"author":106,"featured_media":5652,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"greyd_block_editor_preview":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5651","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Newsletter und Kursplan Januar 2026 - Mrs.Sporty Club Kiel-Kronshagen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mrssporty.de\/club\/kiel-kronshagen\/2026\/01\/04\/newsletter-und-kursplan-januar-2026\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Newsletter und Kursplan Januar 2026 - Mrs.Sporty Club Kiel-Kronshagen\" \/>\n<meta property=\"og:description\" content=\"Liebe Mrs.Sporty, wir hoffen, du hattest ein wundervolles Weihnachtsfest und bist gut und entspannt ins neue Jahr 2026 gerutscht und hattest dabei viel Freude \u2728 \u00a0 Der Januar ist die perfekte Zeit, um neue Energie zu tanken, Routinen aufzubauen und dich selbst wieder in den Mittelpunkt zu stellen \u2013 dabei begleiten wir dich wie immer [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mrssporty.de\/club\/kiel-kronshagen\/2026\/01\/04\/newsletter-und-kursplan-januar-2026\/\" \/>\n<meta property=\"og:site_name\" content=\"Mrs.Sporty Club Kiel-Kronshagen\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-04T13:45:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-04T13:45:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mrssporty.de\/club\/kiel-kronshagen\/wp-content\/uploads\/sites\/98\/2026\/01\/Bildschirmfoto-2026-01-04-um-14.43.57.png\" \/>\n\t<meta property=\"og:image:width\" content=\"832\" \/>\n\t<meta property=\"og:image:height\" content=\"482\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"club213\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"club213\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"2\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.mrssporty.de\/club\/kiel-kronshagen\/2026\/01\/04\/newsletter-und-kursplan-januar-2026\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.mrssporty.de\/club\/kiel-kronshagen\/2026\/01\/04\/newsletter-und-kursplan-januar-2026\/\"},\"author\":{\"name\":\"club213\",\"@id\":\"\/#\/schema\/person\/e05fc7c3c42d74747dbe394dccac53dd\"},\"headline\":\"Newsletter und Kursplan Januar 2026\",\"datePublished\":\"2026-01-04T13:45:58+00:00\",\"dateModified\":\"2026-01-04T13:45:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.mrssporty.de\/club\/kiel-kronshagen\/2026\/01\/04\/newsletter-und-kursplan-januar-2026\/\"},\"wordCount\":164,\"publisher\":{\"@id\":\"\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.mrssporty.de\/club\/kiel-kronshagen\/2026\/01\/04\/newsletter-und-kursplan-januar-2026\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.mrssporty.de\/club\/kiel-kronshagen\/wp-content\/uploads\/sites\/98\/2026\/01\/Bildschirmfoto-2026-01-04-um-14.43.57.png\",\"inLanguage\":\"de\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.mrssporty.de\/club\/kiel-kronshagen\/2026\/01\/04\/newsletter-und-kursplan-januar-2026\/\",\"url\":\"https:\/\/www.mrssporty.de\/club\/kiel-kronshagen\/2026\/01\/04\/newsletter-und-kursplan-januar-2026\/\",\"name\":\"Newsletter und Kursplan Januar 2026 - Mrs.Sporty Club Kiel-Kronshagen\",\"isPartOf\":{\"@id\":\"\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.mrssporty.de\/club\/kiel-kronshagen\/2026\/01\/04\/newsletter-und-kursplan-januar-2026\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.mrssporty.de\/club\/kiel-kronshagen\/2026\/01\/04\/newsletter-und-kursplan-januar-2026\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.mrssporty.de\/club\/kiel-kronshagen\/wp-content\/uploads\/sites\/98\/2026\/01\/Bildschirmfoto-2026-01-04-um-14.43.57.png\",\"datePublished\":\"2026-01-04T13:45:58+00:00\",\"dateModified\":\"2026-01-04T13:45:59+00:00\",\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.mrssporty.de\/club\/kiel-kronshagen\/2026\/01\/04\/newsletter-und-kursplan-januar-2026\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/www.mrssporty.de\/club\/kiel-kronshagen\/2026\/01\/04\/newsletter-und-kursplan-januar-2026\/#primaryimage\",\"url\":\"https:\/\/www.mrssporty.de\/club\/kiel-kronshagen\/wp-content\/uploads\/sites\/98\/2026\/01\/Bildschirmfoto-2026-01-04-um-14.43.57.png\",\"contentUrl\":\"https:\/\/www.mrssporty.de\/club\/kiel-kronshagen\/wp-content\/uploads\/sites\/98\/2026\/01\/Bildschirmfoto-2026-01-04-um-14.43.57.png\",\"width\":832,\"height\":482},{\"@type\":\"WebSite\",\"@id\":\"\/#website\",\"url\":\"\/\",\"name\":\"Mrs.Sporty Club Kiel-Kronshagen\",\"description\":\"\",\"publisher\":{\"@id\":\"\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":\"Organization\",\"@id\":\"\/#organization\",\"name\":\"Mrs.Sporty Club Kiel-Kronshagen\",\"url\":\"\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.mrssporty.de\/club\/kiel-kronshagen\/wp-content\/uploads\/sites\/98\/2023\/04\/Logo-Sporty.svg\",\"contentUrl\":\"https:\/\/www.mrssporty.de\/club\/kiel-kronshagen\/wp-content\/uploads\/sites\/98\/2023\/04\/Logo-Sporty.svg\",\"caption\":\"Mrs.Sporty Club Kiel-Kronshagen\"},\"image\":{\"@id\":\"\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"\/#\/schema\/person\/e05fc7c3c42d74747dbe394dccac53dd\",\"name\":\"club213\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/d66473533b5be964cfe037d6c589d90c8b6873f0dfde32a34173daf651e82463?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/d66473533b5be964cfe037d6c589d90c8b6873f0dfde32a34173daf651e82463?s=96&d=mm&r=g\",\"caption\":\"club213\"},\"url\":\"https:\/\/www.mrssporty.de\/club\/kiel-kronshagen\/author\/club213\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Newsletter und Kursplan Januar 2026 - Mrs.Sporty Club Kiel-Kronshagen","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.mrssporty.de\/club\/kiel-kronshagen\/2026\/01\/04\/newsletter-und-kursplan-januar-2026\/","og_locale":"de_DE","og_type":"article","og_title":"Newsletter und Kursplan Januar 2026 - Mrs.Sporty Club Kiel-Kronshagen","og_description":"Liebe Mrs.Sporty, wir hoffen, du hattest ein wundervolles Weihnachtsfest und bist gut und entspannt ins neue Jahr 2026 gerutscht und hattest dabei viel Freude \u2728 \u00a0 Der Januar ist die perfekte Zeit, um neue Energie zu tanken, Routinen aufzubauen und dich selbst wieder in den Mittelpunkt zu stellen \u2013 dabei begleiten wir dich wie immer [&hellip;]","og_url":"https:\/\/www.mrssporty.de\/club\/kiel-kronshagen\/2026\/01\/04\/newsletter-und-kursplan-januar-2026\/","og_site_name":"Mrs.Sporty Club Kiel-Kronshagen","article_published_time":"2026-01-04T13:45:58+00:00","article_modified_time":"2026-01-04T13:45:59+00:00","og_image":[{"width":832,"height":482,"url":"https:\/\/www.mrssporty.de\/club\/kiel-kronshagen\/wp-content\/uploads\/sites\/98\/2026\/01\/Bildschirmfoto-2026-01-04-um-14.43.57.png","type":"image\/png"}],"author":"club213","twitter_card":"summary_large_image","twitter_misc":{"Verfasst von":"club213","Gesch\u00e4tzte Lesezeit":"2\u00a0Minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.mrssporty.de\/club\/kiel-kronshagen\/2026\/01\/04\/newsletter-und-kursplan-januar-2026\/#article","isPartOf":{"@id":"https:\/\/www.mrssporty.de\/club\/kiel-kronshagen\/2026\/01\/04\/newsletter-und-kursplan-januar-2026\/"},"author":{"name":"club213","@id":"\/#\/schema\/person\/e05fc7c3c42d74747dbe394dccac53dd"},"headline":"Newsletter und Kursplan Januar 2026","datePublished":"2026-01-04T13:45:58+00:00","dateModified":"2026-01-04T13:45:59+00:00","mainEntityOfPage":{"@id":"https:\/\/www.mrssporty.de\/club\/kiel-kronshagen\/2026\/01\/04\/newsletter-und-kursplan-januar-2026\/"},"wordCount":164,"publisher":{"@id":"\/#organization"},"image":{"@id":"https:\/\/www.mrssporty.de\/club\/kiel-kronshagen\/2026\/01\/04\/newsletter-und-kursplan-januar-2026\/#primaryimage"},"thumbnailUrl":"https:\/\/www.mrssporty.de\/club\/kiel-kronshagen\/wp-content\/uploads\/sites\/98\/2026\/01\/Bildschirmfoto-2026-01-04-um-14.43.57.png","inLanguage":"de"},{"@type":"WebPage","@id":"https:\/\/www.mrssporty.de\/club\/kiel-kronshagen\/2026\/01\/04\/newsletter-und-kursplan-januar-2026\/","url":"https:\/\/www.mrssporty.de\/club\/kiel-kronshagen\/2026\/01\/04\/newsletter-und-kursplan-januar-2026\/","name":"Newsletter und Kursplan Januar 2026 - Mrs.Sporty Club Kiel-Kronshagen","isPartOf":{"@id":"\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.mrssporty.de\/club\/kiel-kronshagen\/2026\/01\/04\/newsletter-und-kursplan-januar-2026\/#primaryimage"},"image":{"@id":"https:\/\/www.mrssporty.de\/club\/kiel-kronshagen\/2026\/01\/04\/newsletter-und-kursplan-januar-2026\/#primaryimage"},"thumbnailUrl":"https:\/\/www.mrssporty.de\/club\/kiel-kronshagen\/wp-content\/uploads\/sites\/98\/2026\/01\/Bildschirmfoto-2026-01-04-um-14.43.57.png","datePublished":"2026-01-04T13:45:58+00:00","dateModified":"2026-01-04T13:45:59+00:00","inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.mrssporty.de\/club\/kiel-kronshagen\/2026\/01\/04\/newsletter-und-kursplan-januar-2026\/"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/www.mrssporty.de\/club\/kiel-kronshagen\/2026\/01\/04\/newsletter-und-kursplan-januar-2026\/#primaryimage","url":"https:\/\/www.mrssporty.de\/club\/kiel-kronshagen\/wp-content\/uploads\/sites\/98\/2026\/01\/Bildschirmfoto-2026-01-04-um-14.43.57.png","contentUrl":"https:\/\/www.mrssporty.de\/club\/kiel-kronshagen\/wp-content\/uploads\/sites\/98\/2026\/01\/Bildschirmfoto-2026-01-04-um-14.43.57.png","width":832,"height":482},{"@type":"WebSite","@id":"\/#website","url":"\/","name":"Mrs.Sporty Club Kiel-Kronshagen","description":"","publisher":{"@id":"\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":"Organization","@id":"\/#organization","name":"Mrs.Sporty Club Kiel-Kronshagen","url":"\/","logo":{"@type":"ImageObject","inLanguage":"de","@id":"\/#\/schema\/logo\/image\/","url":"https:\/\/www.mrssporty.de\/club\/kiel-kronshagen\/wp-content\/uploads\/sites\/98\/2023\/04\/Logo-Sporty.svg","contentUrl":"https:\/\/www.mrssporty.de\/club\/kiel-kronshagen\/wp-content\/uploads\/sites\/98\/2023\/04\/Logo-Sporty.svg","caption":"Mrs.Sporty Club Kiel-Kronshagen"},"image":{"@id":"\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"\/#\/schema\/person\/e05fc7c3c42d74747dbe394dccac53dd","name":"club213","image":{"@type":"ImageObject","inLanguage":"de","@id":"\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/d66473533b5be964cfe037d6c589d90c8b6873f0dfde32a34173daf651e82463?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d66473533b5be964cfe037d6c589d90c8b6873f0dfde32a34173daf651e82463?s=96&d=mm&r=g","caption":"club213"},"url":"https:\/\/www.mrssporty.de\/club\/kiel-kronshagen\/author\/club213\/"}]}},"_links":{"self":[{"href":"https:\/\/www.mrssporty.de\/club\/kiel-kronshagen\/wp-json\/wp\/v2\/posts\/5651","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mrssporty.de\/club\/kiel-kronshagen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mrssporty.de\/club\/kiel-kronshagen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mrssporty.de\/club\/kiel-kronshagen\/wp-json\/wp\/v2\/users\/106"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mrssporty.de\/club\/kiel-kronshagen\/wp-json\/wp\/v2\/comments?post=5651"}],"version-history":[{"count":1,"href":"https:\/\/www.mrssporty.de\/club\/kiel-kronshagen\/wp-json\/wp\/v2\/posts\/5651\/revisions"}],"predecessor-version":[{"id":5653,"href":"https:\/\/www.mrssporty.de\/club\/kiel-kronshagen\/wp-json\/wp\/v2\/posts\/5651\/revisions\/5653"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mrssporty.de\/club\/kiel-kronshagen\/wp-json\/wp\/v2\/media\/5652"}],"wp:attachment":[{"href":"https:\/\/www.mrssporty.de\/club\/kiel-kronshagen\/wp-json\/wp\/v2\/media?parent=5651"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mrssporty.de\/club\/kiel-kronshagen\/wp-json\/wp\/v2\/categories?post=5651"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mrssporty.de\/club\/kiel-kronshagen\/wp-json\/wp\/v2\/tags?post=5651"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}