{"id":4366,"date":"2025-02-05T21:38:28","date_gmt":"2025-02-05T20:38:28","guid":{"rendered":"https:\/\/www.mrssporty.de\/club\/duelmen\/?p=4366"},"modified":"2025-02-07T20:20:53","modified_gmt":"2025-02-07T19:20:53","slug":"fitness-kurse","status":"publish","type":"post","link":"https:\/\/www.mrssporty.de\/club\/duelmen\/2025\/02\/05\/fitness-kurse\/","title":{"rendered":"Fitness-Kurse"},"content":{"rendered":"\n

Ab M\u00e4rz\u00b425 starten wir mit Fitness-Kursen.
W\u00e4hle zwischen: Fatburn, Functional, Pump, Pilates sowie Stretch & Mobility.

Was w\u00e4re Dein Lieblingskurs, an dem Du teil nehmen m\u00f6chtest?
Alle Infos zu den Kursen findest Du hier: Fitness-Kurs-Infos<\/a>

Schau gerne vorbei und nimm an unserem Previews teil.

Functional-Training beinhaltet unser Training im Zirkel.
Alltagstaugliches Training mit dem eigenen
K\u00f6rpergewicht unter Zusatz von Gewichten, Kettelbells, Therab\u00e4ndern uvm.

Muskeln verbrennen Fett! Also ran die Gewichte \ud83d\ude09

Melde Dich gerne bei uns:

Tel.: 02594-7897878
oder buche Dir direkt ein
Probetraining<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Ab M\u00e4rz\u00b425 starten wir mit Fitness-Kursen.W\u00e4hle zwischen: Fatburn, Functional, Pump, Pilates sowie Stretch & Mobility. Was w\u00e4re Dein Lieblingskurs, an dem Du teil nehmen m\u00f6chtest?Alle Infos zu den Kursen findest Du hier: Fitness-Kurs-Infos Schau gerne vorbei und nimm an unserem Previews teil. Functional-Training beinhaltet unser Training im Zirkel. Alltagstaugliches Training mit dem eigenen K\u00f6rpergewicht unter […]<\/p>\n","protected":false},"author":52,"featured_media":4368,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"greyd_block_editor_preview":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4366","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein"],"yoast_head":"\nFitness-Kurse - Mrs.Sporty Club D\u00fclmen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mrssporty.de\/club\/duelmen\/2025\/02\/05\/fitness-kurse\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness-Kurse - Mrs.Sporty Club D\u00fclmen\" \/>\n<meta property=\"og:description\" content=\"Ab M\u00e4rz\u00b425 starten wir mit Fitness-Kursen.W\u00e4hle zwischen: Fatburn, Functional, Pump, Pilates sowie Stretch & Mobility. Was w\u00e4re Dein Lieblingskurs, an dem Du teil nehmen m\u00f6chtest?Alle Infos zu den Kursen findest Du hier: Fitness-Kurs-Infos Schau gerne vorbei und nimm an unserem Previews teil. Functional-Training beinhaltet unser Training im Zirkel. 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