{"id":5216,"date":"2025-04-30T15:17:56","date_gmt":"2025-04-30T13:17:56","guid":{"rendered":"https:\/\/www.mrssporty.de\/club\/berlin-karow\/?p=5216"},"modified":"2025-04-30T15:17:57","modified_gmt":"2025-04-30T13:17:57","slug":"entdecke-unseren-neuen-fitnesskursplan","status":"publish","type":"post","link":"https:\/\/www.mrssporty.de\/club\/berlin-karow\/2025\/04\/30\/entdecke-unseren-neuen-fitnesskursplan\/","title":{"rendered":"Entdecke unseren neuen Fitnesskursplan!"},"content":{"rendered":"\n<p><strong>Entdecke unseren neuen Fitnesskursplan!<\/strong><\/p>\n\n\n\n<p>Wir freuen uns, dir unseren brandneuen Kursplan vorzustellen, der dir dabei hilft, fit, stark und gesund zu bleiben. Egal, ob du Anf\u00e4nger bist oder schon Erfahrung hast \u2013 bei uns findest du genau das Richtige!<\/p>\n\n\n\n<p><strong>Unsere Kurse im \u00dcberblick:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Pilates:<\/strong>\u00a0Verbessere deine Flexibilit\u00e4t, St\u00e4rke und Balance mit unseren Pilates-Kursen. Perfekt, um K\u00f6rper und Geist in Einklang zu bringen und Verspannungen zu l\u00f6sen.<\/li>\n\n\n\n<li><strong>Fatburn:<\/strong>\u00a0M\u00f6chtest du effektiv Fett verbrennen und deine Ausdauer steigern? Unser Fatburn-Workout ist genau das Richtige f\u00fcr dich! Mit abwechslungsreichen \u00dcbungen wirst du motiviert und schwitzt dich fit.<\/li>\n\n\n\n<li><strong>Pump:<\/strong>\u00a0Krafttraining f\u00fcr alle! In unserem Pump-Kurs kannst du gezielt Muskeln aufbauen und deine Kraft steigern. Ideal, um deine Fitness auf das n\u00e4chste Level zu bringen.<\/li>\n\n\n\n<li><strong>Mobility &amp; Stretch:<\/strong>\u00a0Erh\u00f6he deine Beweglichkeit und lockere Verspannungen mit gezielten Mobilit\u00e4ts- und Dehn\u00fcbungen.<\/li>\n\n\n\n<li><strong>Functional:<\/strong>\u00a0Funktionelles Training f\u00fcr den Alltag \u2013 verbessere deine Kraft, Stabilit\u00e4t und Koordination.<\/li>\n\n\n\n<li><strong>Daily30:<\/strong>\u00a0intensive 30-Minuten-Ganzk\u00f6rper Workouts f\u00fcr alle, die Lust auf abwechslungsreiches Training haben &#8211; von Kettle Bell \u00fcber Bodybar und Hanteln &#8211; wird jeder fit!<\/li>\n<\/ul>\n\n\n\n<p>Komm vorbei und finde den Kurs, der am besten zu dir passt! Unser Team freut sich darauf, dich auf deinem Fitnessweg zu begleiten. Melde dich noch heute an und starte durch!<\/p>\n\n\n\n<p>Wir freuen uns auf dich!<\/p>\n\n\n\n<p>Dein mrs.Sporty Team<\/p>\n\n\n\n<p><img decoding=\"async\" class=\"wp-image-5217\" style=\"width: NaNpx\" src=\"http:\/\/www.mrssporty.de\/club\/berlin-karow\/wp-content\/uploads\/sites\/17\/2025\/04\/Kursplan-Daily30-und-Fitnesskurse-Mai-2025.pdf\" alt=\"\">Kati, Marie, Franzi, Moni, Cami &amp; Karin<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Entdecke unseren neuen Fitnesskursplan! Wir freuen uns, dir unseren brandneuen Kursplan vorzustellen, der dir dabei hilft, fit, stark und gesund zu bleiben. Egal, ob du Anf\u00e4nger bist oder schon Erfahrung hast \u2013 bei uns findest du genau das Richtige! Unsere Kurse im \u00dcberblick: Komm vorbei und finde den Kurs, der am besten zu dir passt! [&hellip;]<\/p>\n","protected":false},"author":25,"featured_media":5219,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"greyd_block_editor_preview":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5216","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Entdecke unseren neuen Fitnesskursplan! - Mrs.Sporty Club Berlin-Karow<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mrssporty.de\/club\/berlin-karow\/2025\/04\/30\/entdecke-unseren-neuen-fitnesskursplan\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Entdecke unseren neuen Fitnesskursplan! - Mrs.Sporty Club Berlin-Karow\" \/>\n<meta property=\"og:description\" content=\"Entdecke unseren neuen Fitnesskursplan! 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